Needing a Post-Winter Detox?
So you’ve over indulged this winter with one too many chocolates… You are feeling heavy and have decided it’s time to do a detox. So, is it healthy to detox? What style of detox should you do? Let’s take a look at some of the latest Detox Diets out there.
The Fast Food Detox (RATING: 4/5)
This detox removes all white foods from the diet for 14 days. No sugar, salt, white flour, white rice or white pasta. These refined foods usually provide less nutrition than their brown counterparts (except for brown sugar, no difference).