Author: OutInCanberra

NEW NAVY have just announced their first headline tour in 18 months off the back of their latest singles HEAVEN and ROSALINE. Supports to be announced.

The band have been spending the last year and a half writing & recording, preparing for the release of their debut album, due 2015.

Always wanted to help out a charity, but not sure where to begin?

Well here’s a great way to start, and a great way to enjoy a night out… Join NEXGEN, an initiative of Marymead, at 6pm on Thursday November 27th for their 3rd annual Cocktails For A Cause event at Mint Garden Bar.

Enjoy a complimentary cocktail on arrival, discounted prices on drinks from the bar an Mint Garden Bar’s delicious canape range throughout the entire evening, all whilst doing something great for our community!

To celebrate the release of MEN, WOMEN & CHILDREN starring Ansel Elgort , Jennifer Garner, Adam Sandler, Emma Thompson, Kaitlyn Dever, Rosemarie DeWitt, Judy Greer and Dean Norris, we are giving you the chance to WIN a...

Talk to 10 people and you’ll get 10 different opinions on the best way to get fit.

One will tell you to attend the gym. Another will swear by jogging. Yet another will tell you that dance and biking worked for them.

When someone is skinny, but has very little muscle tissue, they aren’t truly fit. Here’s why skinny doesn’t equal fit:

– Their body fat percentage will be higher than ideal—even though you won’t see a lot of fat on them, if their muscle percentage is low then fat percentage will be higher.

Dear God. Here we are, deep in the flux of the Canberra summer – and absolute stinker today, and then down to 22 on Sunday! Still, everything this weekend is running hot! Here are five things to do as we race headlong towards...