Ever skip breakfast and feel as though your brain is foggy, or eat a fatty meal and just want to fall asleep? The fuel we consume not only sparks our vitality but also drives our mental capacity. Without adequate fuel it’s not possible to be firing on all cylinders. It’s important to realise that what you have for breakfast and pack for lunch may contribute to how well you manage to stay ‘switched on’ throughout a long day at work.
Read MoreSt Patrick’s Day… Somehow over centuries the activities of a Catholic missionary became an excuse to drink buckets of thick beer before lunch. Well, what are we to do on Tuesday 17 March other than join in?
With a strong representation of Irish heritage in Canberra, as well as a few cracking pubs of the same ilk, there are quite a few options should you choose to blow off Tuesday (and perhaps Wednesday as well) for a craic*. No matter where you end up, we can only advise you get in before 5.00pm!
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The Canberra Irish Club
Weston
Akmal is back in Canberra this week, touring his brand new show ‘Akmal is Lost’. We grabbed a couple of quick minutes with the popular Aussie comedian prior to his show on Thursday night.
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This is your second time at the Canberra Comedy Festival, are you excited to come back?
Yes I’m excited and surprised that they asked me back after what happened last year (don’t ask…). I can only apologies to the members of the audience and hope that you’re recovering well.
What can audiences expect from your new show?
Read MoreWelcome back weekend! We’ve missed you since Monday! You might have thought hat with the Canberra long weekend over and Enlighten all packed up for another year that the city would take a breath and relax for the weekend… Ha!...
Read MoreThis week we kicked of the CBR Fit Sampling Sessions with great success. You’ll have another chance to join in with the CBR Fit community at 8.30am this Saturday morning by registering via the form on this page. It’s FREE… and a lot of fun! You can register below.
Read on to learn more about last Monday’s session!
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