Author: OutInCanberra

10 Tips to Stop the Sniffles

Posted by | May 11, 2015 | |

Being sick can put a serious dent in our social lives! As we gear up for the cooler weather take a read of these top 10 immune boosting nutrition tips to help keep the sniffles away.

1. Probiotics
A 2009 study published in the academic journal Paediatrics showed that children who were supplemented with a probiotic had fewer respiratory tract infections and days absent from childcare than those who were given a placebo. Natural yoghurt is a wonderful source of probiotics or you could try taking a probiotic drink such as Yakult.

2. Prebiotics

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GourMay Date Night – Tuesday 12 May

Posted by | May 7, 2015 | , |

To celebrate GourMay, Palace Electric Cinema and Bicicletta have partnered to bring you the cutest little ‘Date Night’ on Tuesday 12 May.

Nothing says, “I love you” like a cheeky mid-week date!

Food always tastes better when it’s shared with someone special. Take time out of your busy week to wine, dine and treat your better half at Bicicletta Restaurant in NewActon, followed by the romantic comedy movie ‘Pitch Perfect 2’ at Palace Cinemas, just across the road.

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5 things for the Weekend!

Posted by | May 7, 2015 | , , , , |

Howdy, folks! Here we are, heading into the second weekend of May. The weather doesn’t look like the best, but that doesn’t mean we’re pulling down the shutters and hiding away.

Hell, no! There’s a lot to see and do this weekend. Here are our picks for fun days off.

Enjoy!

1. Le Noir at Canberra Theatre Centre
Friday and Saturday Night

The circus comes to town in the darkest way possible as some of the world’s best acrobats head to Canberra Theatre this weekend – many of which have performed for the legendary Cirque du Soleil.

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Clean Cut Style for Fashfest

Posted by | May 6, 2015 | |

The ever-so-stylish Craig Meggs has been QT Hotel’s resident barber since the doors opened in March last year. Now very much a Canberran, we asked Craig about his training, his life in Canberra and his new challenge working on some of the male models for Fashfest.

It’s less than two weeks until Fashfest. Tell us about your involvement in Canberra’s biggest fashion event.

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