How to keep fit in the colder months
As the weather gets colder and colder, it’s incredibly tempting to hop off the fitness bandwagon for a few months. Keeping fit isn’t just about looking good, but feeling good too.
I find that if I’ve been cooped up all day, the best thing to do is to get outside and take a walk, braving the cold for half an hour or so. But, if you’re really keen to stay indoors, here are a few ideas of places to go to help keep fit in the colder months.
Eighty8 Fitness
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